December 13, 2008

I stepped on my scale today, mostly to make sure I don't gain and couldn't believe that I had lost 2 of the 3 Thanksgiving pounds...woo hoo! I am working out so hard and watching my food intake so carefully that this was such a good surprise. I really didn't expect anything to change over the next couple of weeks and was just hoping to stay the same.

I went out to dinner tonight with friends to PF Changs. I swear they used to have a light and lower carb menu, but they don't. I decided to go with the lettuce wraps for my meal. Does anyone have an idea what the carbs, sugar, and calories are on them? I'm hoping I made the right choice, cause if I gain back my 2 pounds I'm going to be pretty upset!

December 6, 2008

The end of 2008 is coming fast and I am so glad I can kick off 2009 with my exercise program already in place.

Monday Spin class (talk about sweating off the pounds...WOW)
Tuesday Running (Gotta work my way up to a 8 minute mile)
Wednesday Step class (love it!!!)
Thursday Pump class (my least favorite, I hate targeting muscle groups)
Friday Swimming (my favorite)
Saturday Whatever I feel like

I have to admit that my maintenance took a little step up over the Thanksgiving Holiday! I gained about 3 pounds ugh! I'm back on track now and eating sensible (no carbs, no sugar). Hopefully I can drop those 3 before Christmas, so that I'm ready for my next round of HCG in January. I am getting closer to my goal and I think I can get to it by the end of January. Cruise or Hawaii in February?