I am so ashamed that over this year, I have packed on the pounds! It's been a whirlwind, crazy year and I know exactly how I did it.
Well, NO MORE!!!
I recently ran a 5K and it was exhilarating (would have been even better 20 pounds lighter). I am preparing myself for a 10K on July 24th.
My exercise schedule for the next 6 weeks includes weight training, running, cross training, and lots of stretching.
In addition to upping my workouts, I joined Weight Watchers. Having to be accountable to someone else is very motivating for me.
Wish me luck!
Thursday, June 10, 2010
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