I've got to kick it up a notch to reach my goal of 2 pounds for this week.
EAS w/ skim - same old, same old
protein bar
220 calorie microwavable meal with low carbs
protein bar
sugar snap peas
chicken breast, spinach salad w/tomato and poppy seed dressing
My exercise was riding the stationary bike and running on the treadmill at the gym.
skip to main |
skip to sidebar
I figure that the only way to stay on track of my diet and exercise program is to subject myself to the humiliation of being accountable. This will be the journal of my progress until I reach my goal weight. No, I will not be modeling a bikini to show my rapid weight loss, but I will however record all my eating and exercising habits for all to judge, make suggestions, or simply give me constructive criticism:) Wish me luck!!!
background
Blog Archive
About Me
- Cori
- I'm a busy mom to 4 and wife to my hubby of 20 years. My blog is my surrogate scrapbook for now.
No comments:
Post a Comment