Thank you for all the encouragement! I've kept a food journal of my eating patterns for several years now, but never this public. It really changes my mind about tasting the free samples at Costco:}
EAS w/ skim milk
protein bar
slice of roast w/ carrots (low carb, 250 calorie microwave meal)
soy beans
wheat thins
Jamba juice light
1 slice zucchini bread
No exercise today, I didn't feel good in the morning!
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I figure that the only way to stay on track of my diet and exercise program is to subject myself to the humiliation of being accountable. This will be the journal of my progress until I reach my goal weight. No, I will not be modeling a bikini to show my rapid weight loss, but I will however record all my eating and exercising habits for all to judge, make suggestions, or simply give me constructive criticism:) Wish me luck!!!
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About Me
- Cori
- I'm a busy mom to 4 and wife to my hubby of 20 years. My blog is my surrogate scrapbook for now.
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